Bonnie Strati

Greenwich, CT

United States

Average: 5.0 of 5 stars

As a Yoga Sports Coach(TM), I am dedicated to helping athletes maximize their sport’s performance while minimizing their risk for injury through techniques designed specifically for the individual athlete’s needs as well as the demands of their sport.

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Average: 5.0 of 5 stars

1 Review

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Reviews

bhappyMarch 20, 2013

Average: 5.0 of 5 stars

Life Changing

I am very new to Yoga. It is one of those things that I 'thought' might be good for me, but never took the time or initiative to get involved. I should not have waited so long!
I am a 50 year old male. Former school athlete with a few 'nagging' injuries including back, knee, shoulder, neck and elbow.
I am an avid tennis player and my performance on the court has never been better.
I attribute my new jump in performance to working with Bonnie.
I am applying what I have learned and have already noticed an increase in flexibility, less injury issues, and a significantly increased level of calmness on the court.
The workshop she hosted was a real eye opener for me, and now I am hooked. I wish I had become more involved years ago !