Bradd Graves

Denver, CO
United States
Average: 5.0 of 5 stars

2 Reviews

3Gems Yoga is a goal-focused fusion of South Indian Chi Gung, Yogasana, pranayama, concentration, mantra and meditation techniques that can usher in a new era in your life. Develop your power of attention along with your body, and the world becomes your oyster.

3Gems Yoga offers techniques for specific purposes help you improve work performance, lose weight, navigate the studio yoga system, ease gracefully into older age, and, if you are interested, move toward moksha.

Rating

Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual