I am co-owner of The Yoga Room, LLC, located in Topeka,KS. I have thousands of hours teaching everything from Power Yoga, Vinyasa Flow, Basics, Gentle Flow, Chair Yoga, senior classes, Restorative, and Guided Meditation.
Understanding one's range of motion and limitations is priority with my students. Not all bodies are the same and yoga classes shouldn't look like robots. Additionally, I work with private clients focusing on their individual needs and goals.