I'm a 500 RYT.
I specialize in yoga therapy, gentle yoga and one on ones.
I have a lot of training in anatomy, yoga for trauma, anxiety, stress, depression, cancer survivors and injury.
I have practiced yoga for over 20 years. I became a teacher 2006.
I continue to educate myself with on going workshops with international teachers.
I teach over 9 classes a week. I lead mini and full retreats, and workshops.