Brenda Cartier

Cranbrook, BC
Canada
Average: 5.0 of 5 stars

1 Review

I'm a 500 RYT.
I specialize in yoga therapy, gentle yoga and one on ones.
I have a lot of training in anatomy, yoga for trauma, anxiety, stress, depression, cancer survivors and injury.
I have practiced yoga for over 20 years. I became a teacher 2006.
I continue to educate myself with on going workshops with international teachers.
I teach over 9 classes a week. I lead mini and full retreats, and workshops.

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Brenda Cartier - exhale yoga studio

I have been a student of Brenda for 6 years. I chose this studio on advice from a co worker. I have always enjoyed yoga as a great work out. Being diagnosed with dibilitating chronic disease, I felt I was unable to continue. That's when I was encouraged by Brenda to attend her restorative yoga classes and yoga therapy classes. I was, and still am, amazed how helpful these classes are to me. With encouragement to go at your own pace and do what your body is telling you, I have gained a deep love for myself. With the amazing meditation and constant positive energy on the mat, I find myself happier, loving and compassionate towards others. I am so blessed to have Brenda and exhale yoga studio in my life! Namaste xo