I LOVE YOGA!
To me, the integral practice of living yoga (union) in every daily life is essential. Whether we work in an office or outdoors, a yoga practice allows us to enjoy the essence and beauty of all that is around us. It builds strength from the core so that the natural power and courage of our life force freely runs throughout, filling out bodies with Joy!
"From Joy I came, for Joy I live, in sacred Joy I melt again!"
~ Swami Kriyananda and Paramhansa Yogananda