Brendan de Kock

Pretoria 06
South Africa
Average: 5.0 of 5 stars

6 Reviews

Yoga
Satyananda certified teacher, also in combination with various other styles of yoga to suit any level. Emphasis on correct breathing, nervous system balancing, ease of movement and developing concentration.

Tai chi / Qigong
Tai chi helps to promote joint mobility and strength, overall stability, coordination, body awareness and confidence.
Healing qigong forms, basic taiji forms, basic combat applications.

Breathing Normalisation
Simple techniques that can have a profound effect on overall health by improving oxygen delivery on a cellular level.

Rating

Average: 5.0 of 5 stars

6 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual