I am the author of two books, Handbook of Chinese Medicine and Ayurveda, and Cultivating Your Microbiome. Having started out my holistic wellness journey as an energy healing practitioner, I wanted to cultivate my own energy. For this I turned to Yoga. I've been teaching and practicing since 1998. My studies included 8 months in India where I dipped into not only asana, but Sanskrit, Ayurveda, Breathwork, Meditation, and my favorite, Yoga Philosophy/Psychology. I currently have an acupuncture clinic in Upstate NY.
Certifications
E-RYT 500 and YACEP with Yoga Alliance.
Years of practice:
21Years teaching:
21Rating
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Bridgette Shea Teaches at
Featured Events
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200hr Yoga & Ayurveda teacher training Costa RicaApr 11 to May 2
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100 Hour Meditation Teacher TrainingMay 12 to May 11
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Restorative Yoga Teacher TrainingMay 14 to May 16
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