Health professional (pharmacist) with more than 10 years of yoga teaching and training. RYT-500 and recently certified in yoga therapy through IAYT. Special interests include working with teens and young adults, as well as chronic pain clients. Developed and lead weekly mindfulness and yoga classes for corporate client, specializing in relieving the pain and stiffness that comes with sedentary jobs. Have developed a mindfulness curriculum that can be adapted to corporate and school settings. I'd love to work with you privately to focus on your individual goals to incorporate movement and mindfulness into your everyday life!