For yoga has truly been a transformational life practice. In such a profound way, yoga continues to lead me on a nourishing and spiritual journey of self-discovery and connectedness. Everything about the yogic path resonates with my heart, and as I witness this practice day-in and day-out, I fall in love with it more and more.
I wholeheartedly believe that yoga is for everyone and can beautifully
compliment any walk of life. It's so you just have to keep
showing up and within sweet surrender all will unfold.
On the mat, I encourage students to build a new and profound relationship with the mind, body and spirit. My classes are intentionally created to provide a safe space where students of all levels can sink deep into a challenging, dynamic and rejuvenating flow. You'll find that my teaching style is infused with a Bhakti sweetness where chanting, mantra and dharma are delicately interwoven into the practice. I hope that each experience on the mat will provide a platform for students to take the practice into their everyday lives.
In an ever expanding universe of divine every moment of this incredible journey will be different, forever the one thing that will remain constant is our connection to each other and this beautiful manifestation of life, love and truth.