Hello! I am a Certified Children and Family Yoga Instructor as well as an Early Childhood Educator. I have been practising yoga for the past 5 years and working with children and families for the past 10 years.
I teach yoga to children 1-10 years old and their parents/caregivers. My most popular class is a Parent & Toddler program.
My programs are unique; incorporating my knowledge of child development, early childhood music education, children's yoga and adult yoga. Classes are interactive, playful and imaginative! Children learn asanas, relaxation techniques, mindfulness, and develop social and emotional skills and awareness.
For more information please feel free to take a peek at my website.