Brook Woolf

Los Angeles, CA
United States

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Studied all around the world with a focus on Alignment. In India I took an intensive that was just three people for one month studying Sivananda Yoga. As a teacher I find it is just as important to have a personal practice in meditation, breathwork, diet as the asana practice is just a part of what yoga represents. Yoga is a lifestyle and a practice and through my teaching you will see how an asana practice can benefit all aspects of anyone's life.

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