Bruce Cottrell

Neptune Township, NJ
United States

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Over the past 12 years I have been dedicated to the Ashtanga yoga practice, receiving my teachers training from Wendy Green in 2005, and organizing the Ashtanga yoga Co-op at the Jersey Shore.
For me Ashtanga yoga is a kind of physical, mental, and spiritual self defense. Yoga has healed many of the physical problems I used to deal with leaving me with a strong, flexible and balanced body. Mentally yoga has taught me how to relax and stay focused. And spiritually I feel a lot more in tuned with myself, others, and our source. With such a busy life, having a practice that benefits me on all levels of exsistance has been a real blessing.

Week of October 19TH

Thursday, Oct 22

  • Mysore Style Ashtanga Yoga Bruce Cottrell @ Joanie's Yoga Studio Apt975870
    07:00 pm to 08:00 pm

Sunday, Oct 25

  • Led Ashtanga (Half Primary series) Bruce Cottrell @ Sun Room Studio975878
    09:00 am to 10:00 am