Hi! I'm a 200 hr RYT certified yoga instructor trained in an alignment-based style of therapeutic yoga currently teaching overseas at a US military facility. I lead a variety of classes with Japanese civilians, active duty military, and their spouses in attendance. I consider myself a perpetual student so there is always something new and beneficial to offer to the classroom especially as the science of yoga and the body is improved every day. Each class is performed with significant and obvious intention to bring awareness and comfort to each students' individual needs while always allowing room for fun, joy, and laughter.