Formally trained in a blend of Iyengar and Ashtanga yoga, I add my own twist of other yoga styles and a dash of my personality to make my classes varied and fun, while still keeping them in a sacred and spiritual atmosphere.
My passion is to help others be the best they can be. I do this with compassion and encouragement, always listening to my students and making modifications where needed and being inclusive at all times. Yoga is for everybody and every body!
As a natural healthcare clinic owner and operator, I believe in the importance of BALANCE in mind, body and spirit to keep vibrantly healthy. Offering classes in all aspects of yoga rounds out my personal tool kit, along with massage, bodywork, spiritual counseling and energy work, to enable me to help clients/students in every area of their own personal growth. It feeds my soul and will feed yours too!
Private yoga classes are offered in either half hour or one hour sessions. These can be one-on-one for personal guidance, or for small, private groups of students. Call me for details!