My courses address both beginners and intermediate yogis that seek to reflect on their busy urban lives by challenging the body and uplifting the mind.
It is my goal to help you find union in your practice.
I have been described by my yoga teacher, Michelle Jacobi, as sunshine. In my integral hatha yoga classes I intend to shine on to you and inspire you to grow. As my teacher has done for me.
Before becoming a yoga teacher I have spent the past 12 years in a kitchen.
I have a bachelors degree in applied science through studying the science of baking and classical french patisserie. Throughout the years I have traveled the world cooking and in the past 5 years specialising in high vitality cuisine, gluten free, vegan and vegetarian in both sweet and savoury items designing recipes for cafés around Paris.
Nourishing the body through yoga and great food have been passions of mine for many years now and am honored to share them both with you here.