Cara Bowen

Brighton
East Sussex
United Kingdom

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I teach a creative and non-dogmatic approach to yoga inspired by Vanda Scaravelli and Mary Stewart. I’m much more interested in helping you feel comfortable in your body than achieve a perfect posture. My practice and teaching also draws on Insight Meditation and the Feldenkrais Method.

I train yoga teachers as part of the London Yoga Teacher Training Group (LYTTG) founded by Chloe Fremantle. I'm co-director of the 2015-17 London Yoga Teacher Training Course and have taught on previous teacher training and introductory courses for the LYTTG.

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