I began my journey at a free comunity yoga class at Newtown Friends Meetinghouse in Pennsylvania. I then enrolled in a weekend Gentle Yoga course with Rudy Pierce at Kripalu and I was hooked! I continued to take classes in Restorative Svaroopa Yoga at the Solebury club and chair yoga classes with Dorothy O Eyrt at Yoga Vibuti. To deepen my practice I attended meditation classes with monks at the local Thai Buddhist Temple in Bensalem, Pa. When I moved to Florida and started working for the YMCA I decided to focus on working with the Senior population and got my Silver Sneakers yoga certification through Healthways allowing me to teach chair yoga. I also took Yogafit with Lamor Silas and teach yoga stretch classes are for beginners and mixed levels.