Cara Godwin

Zephyrhills, FL
United States
Average: 4.5 of 5 stars

2 Reviews

I began my journey at a free comunity yoga class at Newtown Friends Meetinghouse in Pennsylvania. I then enrolled in a weekend Gentle Yoga course with Rudy Pierce at Kripalu and I was hooked! I continued to take classes in Restorative Svaroopa Yoga at the Solebury club and chair yoga classes with Dorothy O Eyrt at Yoga Vibuti. To deepen my practice I attended meditation classes with monks at the local Thai Buddhist Temple in Bensalem, Pa. When I moved to Florida and started working for the YMCA I decided to focus on working with the Senior population and got my Silver Sneakers yoga certification through Healthways allowing me to teach chair yoga. I also took Yogafit with Lamor Silas and teach yoga stretch classes are for beginners and mixed levels.


Average: 4.5 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual