I have been practicing yoga for about 8 years now and teaching for 4 years. I am 200 RYT certified and love any and all yoga. I especially like heated yoga and vinyasa. I like to keep the flow of the class quick so the mind dose not have a lot of time to think. Staying in the moment being present for me is the whole point. I highly value breath work as well it is the foundation.
Kristi Strong < 1 Mi
Marivel Ortiz < 1 Mi