Carl is a 500 hour Purna Yoga Affiliate teacher, with a strong background (220+ hours) in therapeutics. He studies under Master Teacher Aadil Palkhivala. The precepts of Purna Yoga are designed to ensure a safe, effective, lifelong practice. Purna Yoga asana is an alignment based system based on the asana of Iyengar, Aadil's lifelong teacher. Physical yoga and breath, nutrition and lifestyle, meditation, and applied philosophy are the pillars of Purna Yoga.