Carla began practicing yoga in 2007 and has completed 500 hours of advanced studies in Alignment Yoga, based in Madison, Wisconsin. She currently teaches at Full Circle Yoga & Therapy, Wasatch Ayurveda & Yoga Upstairs, Mindful Yoga Collective, and Huntsman Cancer Wellness Center. Carla's classes are customized to cultivate mindfulness and flow of vitality in the body with attention to optimal alignment, breath, and inner awareness. In addition to teaching group classes and private sessions, she serves as Director of School Programs for GreenTREE Yoga, a 501(c)3 nonprofit. Off the mat, Carla loves studying Ayurveda, practicing Reiki, preparing healthy food, traveling, and spending time with friends, family, and felines.
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I was introduced to Carla from the Brain Alliance for those with brain injuries. She conducts a special brain yoga class for that and makes it quite enjoyable and doable for all in the class. I am an admitted beginner and I appreciate her teaching technique.