Carla Ferraz

Lisboa
Portugal
Average: 5.0 of 5 stars

2 Reviews

I'm an experienced and energetic Lisbon coach & swásthya yôga teacher, who is passionate about her classes and students.
Having had the wonderful privilege to participate in several international yôga festivals, in the lovely cities of Buenos Aires, São Paulo, New York, Paris, Lisbon and OPorto, I've come to realize that my hometown is one of the most beautiful cities in the world and made my certification in yôga for athletes in Lisbon.
Instead of all muscles and no mobility, strong and flexible is the new and complete high-performance yôga approach.
In order to reach more goals in the long run, like weight loss, endurance, strength and resistence, you also learn how to breathe properly, stress management, develop emotional inteligence, depending on how much energy you invest in every task of your daily routine, focusing on the stability of an isometric workout.
It takes dedication, persistence and a full awareness that your body, mind and energy are all connected and need to be trained equally.

Rating

Average: 5.0 of 5 stars

2 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
She's the best teacher in the world and surroundings

Carla is an extraordinary yoga teacher. She motivates students by giving the example and helping to improve according to the experience and goal of each one.
Su

Carla FerrazDecember 31, 2016
Thanks for the kind words, Su <3

You are the best!

Average: 5.0 of 5 stars
Carla is simply fantastic!

I've had the pleasure of knowing Carla for a few years now, and she keeps impressing me with her contagious energy and happiness. She very professional. She is punctual. She is fun. Believe me you will not regret taking a class with her, and having her as a personal teacher/coach (as I do) is an amazing lift for those who want to have Yôga as their career. I recommend Carla and I certainly hope I can have her around for long years to come.

Carla FerrazFebruary 2, 2016

You are sweet, Adi! Thanks for the kind words, you are a dedicated and strong yôgini! It's my privilege to have you!