Carmen Sanchez

Reston, VA
United States
Average: 4.7 of 5 stars

12 Reviews

Carmen Sanchez is a certified Kids Yoga instructor KAY An special program created by Harris Lander E RYT-500 and Integral Yoga teacher. Because of her passion and love to play with kids, she took a big step forward getting another great certification, Creative Relaxation Level I and Level II, Stop and Relax Method, created by Louis Goldberg MA, RYT-500. "Teaching Kids has changed my perspective about my yoga practice, Playing and learning with our little ones is an incredible opportunity to grow as an instructor and human being".

At the same time Carmen Sanchez is a Professional Dancer and a certified Yoga Instructor RYT 200. Her foundation comes from her 27 years as a contemporary dancer, once she took her first yoga class she felt at home. She has been feeling the healing power of Hatha Yoga in her life. She says: "Yoga is more about our inner shape, so let's sculpt our minds".
Serving as a guide, bringing support and assistance to her students, it is the most important role during her years as a Yoga instructor.


Average: 4.7 of 5 stars

12 Reviews

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Carmen Sanchez cares

Carmen is living her life's purpose beautifully.

Carmen SanchezJune 7, 2017
Thank you very much for you kind review!

See you in class!

Average: 5.0 of 5 stars
Wonderful teacher

Carmen is enthusiastic, friendly and supportive. She is dedicated to her students and always encourages students to do what their body allows.She brings a lot of energy which motivates the students to do their best.

Carmen SanchezJune 7, 2017
My dear Gayathri.

Thanks from my heart for being always there and for letting me be your guide!

Average: 5.0 of 5 stars
Very good Yoga instructor

I really enjoy taking Carmen's yoga classes. She takes the time to explain what we should try to focus on with each movement and what it benefits.

I like having her help with the flow of energy. The Body, Mind, and Soul has to be aligned for you to be at your best. A simple chant she told us keep our mind focus during meditation was a GIANT help.

So if you have been doing yoga for years or just planning on starting in the near future. I would recommend Carmen's yoga classes.

Carmen SanchezNovember 7, 2016
Thanks again for being my master.


Average: 5.0 of 5 stars
Wonderful with children

We had a private yoga session with ten children ages 4 - 10. It was a wonderful experience - the pace was perfect, the transitions were thoughtful, and all the children were constantly engaged. Carmen has a nice mix of poses, music, activity, snacks, and connectivity. She is truly a seasoned professional and we will definitely be taking more of her classes.

Carmen SanchezMay 11, 2016
Simply Thanks!

I am always here if you Moms need me!

Average: 5.0 of 5 stars
A wonderful yoga teacher!

Carmen is one of the best yoga instructors I have ever had. She has incredible energy and form and instructs in such a nurturing, patient and detailed manner. She is such a genuine, loving and positive person. She is a wonderful yoga instructor and I would strongly recommend her as a teacher.

Average: 5.0 of 5 stars
Fantastic Yoga Instructor

Carmen taught Yoga for our community. The residents loved her classes and were so upset when she moved. She is a great instructor!

Average: 5.0 of 5 stars

Excellent teacher! Very nice personality, very easy to get along with, very healthy. Always available to explain and very even. Will miss her a LOT.

Average: 5.0 of 5 stars
Excellent Instructor!

Carmen is an excellent instructor that has experience teaching to special needs children. She is highly recommended!

Average: 5.0 of 5 stars
Outstanding Yoga Teacher

Carmen Sanchez is an excellent Yoga instructor. She taught both my daughters in camp sessions and studio classes. She is very energetic and creative with kids sessions, displays beautiful mind/body connection, has a gentle and loving spirit and is passionate about teaching Yoga. An outstanding choice for both children's and adult yoga sessions! We love her!

Average: 1.0 of 5 stars
Amazing teacher!

I am totally recommending Carmen Sanchez as a highly energetic positive yoga instructor for kids. I watched her instruct a class of first graders and lead them into various poses with great organizational skills and professionalism. Her passion for yoga is contagious!

Average: 5.0 of 5 stars
Simply The Best!

I highly recommend Carmen for any child (or adult)! My 6 year old daughter took her "Kid's Yoga" program (several weekly classes) after school; she absolutely loved it! Carmen integrated yoga with other creative activities; a lot of "hands on" participation and fun! If you are considering yoga for your children, pick CARMEN!!!!

Average: 5.0 of 5 stars
A beautiful yoga soul

I love taking Carmens yoga classes, I leave them floating on a high and feeling wonderful

Carmen SanchezDecember 17, 2014

Thanks always for your kindness.