Forrest Yoga RYT. I trained with Ana Forrest in 2006 and continue to study with her. I am passionate about helping others feel better in their bodies. I enjoy working with students with physical & emotional injuries. Forrest yoga helps you connect to your internal spirit and promotes healing.
Forrest yoga has help me recover from shoulder surgery, depression and cancer. Come and give yourself the gifts of yoga. Use your breath, explore your innerspace and strengthen your core!