Integrative Yoga Therapist, RYT-200 hr. I found yoga very theraputic for me 38 years When I was working in Road-Rage , California, in the Fashion Industry. I traveled the globe for work so much that I felt I had to attend 3 to 4 yoga classes per week to maintain good health and wouldn't burn out my adrenal glands with the stress I was living When I finally retired, I realized many people were in the same situation as I was. After moving to Arizona, I saw the need for others to learn the yogic lifestyle that I established for myself. It was something that I could teach to Now, I teach that "Yoga is truly an inside job and is beneficial in all aspects of living a Harmonious & Joy-Filled life! Join one of my 5-week sessions and find how how it will work in your life! Namaste.