Now available for Private for Health and Wellness Advisor sessions via Zoom. My intention is to support and share the tools I have used on my journey including Yoga Philosophy, Ayurveda, Heart Math Meditation, Nutrition and lessons with Recovery. We all have choices, but may not know or understand which way or what those choices are. I am happy to help, with no judgement. Stay safe everyone. Laugh, play, sing, dance and most importantly breathe!