Carol Shwidock

Stamford, CT
United States

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Harmony Yoga is a boutique Kripalu based practice with smaller classes that focuses on finding compassion and listening to the body from the inside out. Carol Shwidock, yoga therapist, creatively facilatates the classes and molds the class to you not you to the class. She also teaches one on one private yoga at your convenience in an intimate studio surrounded by nature or in your own home.

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