I am a Yoga Alliance Certified 200 RYT Instructor who trained at Camp Utopia with Helen Stutchbury. My mother introduced me to a regular practice as a young girl when she became a fan of 'Lilias, Yoga & You'. After working as a freelance singer and voice teacher for many years, I made the decision to add Yoga instruction to my skills and combine the discipline of singing with the focus and breath work of Yoga. My favorite practices include Hatha, Vinyasa, Flow, Restorative and Hot Yoga.