Carole has more than 25 years of experience in the Health and Wellness industry. She brings this life experience along with passion, joy and attention to each person in order to help them be successful in their pursuit of self realization. Her classes move participants beyond the physical and promote energetic, mental and spiritual connections.
We invite you to come and join her in our studio as she guides you in a journey of strength, flexibility and breathing to restore and reconnect from within.
Carole is a ERYT200 and RYT500 Certified Yoga Alliance Registered Yoga Instructor with training in Hatha Yoga, Yin Yoga, Restorative Yoga, Therapeutic Yoga and Meditation. She is also a Certified Pilates Instructor, Certified Spinning Instructor, Certified Nutrition Counsellor, Certified Personal Trainer, and Certified Group Fitness Instructor.