Carolin is a certified Jivamukti yoga teacher.
She studied yoga and meditation in the USA, UK and in India.
Carolin is grateful for having trained with world-renowned yoga teachers like Sharon Gannon, David Life and Patrick Broome.
Her classes are a blend of dynamic, strengthening, stretching, flowing sequences and relaxing, restorative, rejuvenating components.
As a trauma-informed yoga teacher, Carolin is always giving her students the choice to move their body in ways, that feel comfortable.
Meditation, music and chanting are also playing essential roles in her teachings.
Practicing yoga has taught Carolin to meet people rather with compassion than with judgement.
Yoga and meditation became integral parts of her healing journey.
Carolin has trained with David Emerson, founder of “Trauma Center Trauma Sensitive Yoga”and is about to get certified In trauma yoga ( yoga for posttraumatic stress disorder)this year by attending a trauma yoga teacher training in Kathmandu/Nepal followed by a practical training in a shelter for sexually abused women and children.
She is working with children, teenagers and adults.