I believe anyone and everyone can benefit from practising yoga.
My classes enable each student to challenge their own physical and mental limits, developing strength, flexibility, awareness and balance.
My influences include Quantum Yoga, Forrest Yoga, Ashtanga, Yoga Medicine, Kundalini and Hatha yoga. I have been practicing yoga for 10 years, teaching in Tulum, Mexico, the UK and Europe.
I love yoga because it gives me a sense of wellbeing and focus in my life. I want everyone to enjoy it too.
Yoga provides direction, core strength and vitality. I aim for you to leave my classes feeling relaxed, rejuvenated and progressing with your yoga.
Understanding movement and connecting with your breath helps you discover grace and reach your own equilibrium.
Certifications
Certifications
Quantum Yoga Teacher Training: 500 hour certification with Yoga Alliance, London, UK, 2016
8Limbyoga with Oliver David: Mysore Ashtanga Intensive: Tulum, Mexico, 2015
Yoga Medicine with Tiffany Cruikshank: Advanced Anatomy & Biomechanics of the Hip 500hr TT module (25hrs) London, UK, 2014
Forrest Yoga Foundation Teacher Training: Associate Forrest Yoga Teacher: 200 hour certification with Yoga Alliance, Peterbrough, UK, 2014
Quantum Yoga Teacher Training: 200 hour certification with Yoga Alliance, London, UK, 2012
Workshops:
Danny Paradise: shamanism, evolution, total freedom and ashtanga yoga: friday 10th -sunday 12th october 2014
Anna Ashby: Advanced Class Series: sunday 5th october 2014
Matthew Sanford: Strength and Sensing direction: a weekend of workshops friday 26th september- sunday 28th september 2014
Kino MacGregor: Three day Ashtanga Immersion: 15th september-17th september 2014
Ellen De Jonge: Vinyasa Krama: March 9th 2014
Rating
Do yoga with me
Caroline Graham-Wood Teaches at
Featured Events
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100 Hour Meditation Teacher TrainingMay 12 to May 11
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Restorative Yoga Teacher TrainingMay 14 to May 16
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200hr Yoga & Ayurveda teacher training Costa RicaApr 11 to May 2
Teachers Nearby
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