Caroline Leon

United Arab Emirates
Average: 5.0 of 5 stars

5 Reviews

BA Med. Sc., University of Western Sydney (UWS)
Pilates Studio Certification, Pilates Moves Studio (Sydney)
Grad. Dip. International Health, Curtin University of Technology
E-RYT 200 Yoga Alliance, Vibrant Living Yoga (Ubud)
Hello, I am Caroline Leon, Co-Founder of A Life of Energy. It was back in 2002 where my love and passion in the Health and Fitness industry first began when I completed my Bachelor degree in Medical Science majoring in Anatomy and Physiology at the University of Western Sydney.
It was during this period that I attended several years of intense training with the reputable Helen Tardent (Founder and Director of Pilates Moves) and was awarded a full certification in Pilates that also included such subjects as Pathology and Conditioning and Neuro-Linguistic Programming (NLP).
I decided I wanted to continue my postgraduate studies and undertook a Graduate Diploma in International Health that focuses on the health of women and children across the world.
In addition to Pilates, I have also taken time to learn the art of teaching Vinyasa, Restorative and Yin Yoga and to date I am able to teach both skilled professions.
When establishing A Life of Energy in Dubai, I wanted to use my years of educational and professional knowledge to help people improve their lives. In Dubai I focus my attention on helping other life lives that are enriched with passion, freedom and good health, through ALOE.


Average: 5.0 of 5 stars

5 Reviews

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars

She is by far the best yoga instructor I have had a class with here in Dubai. She knows so much about anatomy and what to do or avoid according to any injury or physical condition... I feel safe and looked after when I am in her class

Average: 5.0 of 5 stars

Caroline is simply one of the best Pilates/yoga instructors out there! She is extremely knowledgeable, dedicated and motivated. She has taught me a lot and I cannot recommend her enough!

Caroline deserves more than 5 stars!

Average: 5.0 of 5 stars
Great teacher

Caroline is my first Pilates teacher trainer, I am really enjoying in her class. Highly recommended as Caroline is a great teacher!

Average: 5.0 of 5 stars
Enjoyable, Challenging and Rewarding

Caroline is a fantastic pilates and yoga teacher. Her classes are always enjoyable, challenging and rewarding. She always offers an alternative for people with pathologies and those who are more advanced. Through her years of experience she has developed a friendly approach and makes everyone feel comfortable within their own limits. Her workshops are informative and her Aussie style is personable. I 100% recommend Caroline as a pilates or yoga teacher!

Average: 5.0 of 5 stars
Simply the best

Caroline is one of the best teachers I have came across. I loved her Pilates and yoga classes and workshops.

Caroline LeonMay 29, 2014

Hey Hana thank you so much for your kind words. You so so sweet. Sending you lots of love and happy thoughts. xoxoxo