Caroline Meeks

Tulsa, OK
United States
Average: 5.0 of 5 stars

6 Reviews

Social media: yogiwiththebuddhatattoo

|||My Bio|||

•Licensed Massage Therapist at Embodied Works in Bixby & Zen Body Yoga and Wellness at 61st and S Yale. I specialize in deep tissue, therapeutic, neuromuscular therapy & pain relief massage.
I've been a massage therapist for over 7 years.
Studied massage therapy and graduated from Community Care College.

•Certified Yoga Instructor through Everyone Yoga School. Focuses on mindful gentle, restorative, and plus size yoga.

•45 hour certification in Trauma Informed Yoga Therapy through Sundara Yoga Therapy.

I enjoy teaching a mindful yoga practice with an emphasis on moving with the breathe, alignment, & *therapeutic yoga.

•Studied Dance Performance and Dance Pedagogy at Missouri State University.

I love to learn and will always be a student.

-Caroline Meeks
Licensed Massage Therapist
Trauma Informed Yoga Teacher
918-710-8896

Private yoga sessions available in home or at one of the local studios PM me for more info!

Check out my website

*The yoga therapy components of my instruction are based on my trauma informed yoga therapy training and massage therapy degree not derived from my status as an RYT ®with Yoga Alliance Registry.  

Rating

Average: 5.0 of 5 stars

6 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Calming influence with excellent tips for poses

I really enjoy Caroline’s classes. She offers useful tips that have helped me become more aware of technique. Her voice draws me into my practice and she is affirming in her sealing of the sessions.

Caroline MeeksJune 28, 2019
Thank you!!

Thank you so much! I love having you in class!

Average: 5.0 of 5 stars
Carolyn is a great yoga teacher AND massage therapist!

I love how Carolyn is so personable and body conscious in each class. She asks if anyone would like anything specific worked on extra at the beginning of class and also is very mindful if you have restrictions and makes adjustments. I also love the aromatherapy, props, candles, and hands on adjustments and massage sometimes! She's very friendly and you can tell she puts her heart in what she does ???

Average: 5.0 of 5 stars
Carolyn's classes are amazing!

I love how Carolyn makes you feel comfortable and encouraged. I was new to Yoga and she made all the difference! Thank you Carolyn!

Average: 5.0 of 5 stars
I really enjoy Carolyn's classes!

Carolyn's classes are gentle but challenging for me to breathe into it and give just a little bit more to move beyond my body's basic limitations at a pace I am comfortable with. I love her classes!

Caroline MeeksAugust 21, 2017
Thank you!

Thank you! I love having you in class and love that it always smells minty when you are there. ❤️

Average: 5.0 of 5 stars

I think one of the many cool things about Carolyn's teaching style is that her experience with massage therapy and knowing the body anatomy, she is careful not to have her students do anything that puts them in a risky pose. She always encourages you to modify and gives options for different levels of yogis. She is also really good about asking what people want to work on in class, which gives people a feeling of inclusion, and gives it a more playful element to class. The Savasana is really unique in her class because she adds in the element of making sure you are very comfortable with blankets, props and sometimes we even get a scalp massage which is amazing! Her heart is in her teaching and you can tell :)

Caroline MeeksAugust 15, 2017
Thank you!

Thank you Vivian you are so kind, I appreciate you and love having you in classes.

Average: 5.0 of 5 stars
Great experience!

Carolyn is a fantastic instructor! Some yoga instructors can seem intimidating especially to a novice but Carolyn is so relatable and makes you feel incredibly comfortable no matter your experience level. I was very impressed and felt amazing after my class with her.

Caroline MeeksAugust 14, 2017
Thank you!

Thank you Kelly! I loved having you in class, hope to see you soon.