Practising yoga since 1996, I went on my first retreat in 2001 with Windfire Yoga in Ibiza. I returned there in 2002 for a further 3 weeks, and returned again in 2003 for 5 months as an apprentice, and completed the teacher training that November.
I began actual teaching dynamic yoga after the birth of my third child, as I had also completed Uma Dinsmore-Tuli's pregnancy yoga teacher training whilst pregnant, and had begun to teach that already. I am now in my third year of teaching Dynamic Yoga and Pregnancy Yoga, and loving it.
I also am very interested in Yoga Nidra and both classes have a half hour session included.
I am teaching post-natal yoga sessions for mothers and babies so they can continue with the calmness and bonding they learned during pregnancy, and take some time out for themselves and to meet pther new mums.
In my other work I am a reflexologist and holistic therapist, providing Indian head massage, reiki, ear candling and EFT.
I recently completed the Rainbow Kids yoga teacher training and will soon be implementing sessions at schools nearby.