I teach Svaroopa Yoga and Svaroopa Vidya Meditation at River Time Yoga in Boise, ID. Svaroopa is a Sanskrit word that means the bliss of your own being. The Svaroopa style is non-athletic and approachable for yogis at all levels. This yoga is a work IN, not a work out!
I offer a free weekly meditation group on Wednesdays from noon to 1 pm, as well as monthly half-day workshops that qualify for continuing education hours for registered yoga teachers.