I have been studying and practicing yoga in the Iyengar tradition since 1992. I received my teaching certification through the Long Island Yoga Teacher Training program at Yoga Darshana Center. A native New Yorker, I lived in Australia for 25 years. My experiences of connectedness, living and working in Indigenous communities and studying healing with Aboriginal Elders, integrated with my love of yoga, inspires me to share the joy of transformation. My teaching is filled with challenge, exploration and respect. Wednesday September 17 is my newest "Yoga 5" . Guided by nurturing support and encouragement, class focus will be on proper alignment which improves circulation, creates inner space and brings a balanced flow of energy through the whole body.