Carrieann discovered the strength and healing of yoga in 2010, after completing chemotherapy and radiation for colorectal cancer. The healing aspects of Yoga have helped her regain her strength, be present and find real joy in moving forward with her life; helping others do the same has become her passion. She teaches a gentle yet empowering Vinyasa flow, almost dancing between poses, connecting the breath and movement to build heat in the body and strengthen the core.
Seeing yoga as a journey not a destination, she continues to grow her personal practice and develop her teaching style. Inspired by the trust, courage and belief it takes to begin that journey she encourages her students to be patient yet challenge themselves and be present in the experience.
200-hr yoga certification from Om Time in Boulder under Shannon Paige, Nancy Kate Williams Rau and Gina Caputo.
Reiki Level I, II & III certified under Holly Murphy, Reiki Master.
- See more at: #