Caryn O'Hara

Charleston, SC
United States

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Health Consultant. Yoga Instructor (E-RYT). Kids Yoga Instructor. Writer. Speaker. Cured Colon Cancer Survivor. I stress an integrative approach to optimal health with specificity in the sister sciences of Yoga and Ayurveda.

I have been teaching since January 2009. Primarily trained in vinyasa, I lead with keen discernment and choose to guide clients through their own development of an alignment-based yoga practice. My classes challenge the steadiness of breath, the forgiveness of mind, and expansion of soul. I currently meet with private clients and teach classes at Mission Yoga downtown Charleston, a number of corporate offices, and local schools.

For information about my signature program, Embrace the Fall, workshops, and availability for booking, please visit .

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