I have been teaching yoga for the past several years following my 200 hour level training at Kripalu Yoga and Healing Center in Lenox, MA. I have recently completed advanced training (500 hour training) with Scott Willis of Hits the Spot Yoga in Brattleboro, VT.
I have been a public school teacher for the past 22 years and have taught yoga to my high school students weekly; and I also teach 1 to 2 weekly classes in my community of Marlboro, VT; these classes are mixed age (14 to 70) and mixed gender.
As a yoga teacher, I love learning and exploring the simple and complex functions of anatomy within beginner and intermediate postures; for me, this has a deep connection to supporting healthy aging and reducing injury during athletic ventures for all ages.
Meeting students where they are is my passion when teaching yoga and my high school classrooms. Coaching students to their growing edge is where I aim to be as a teacher.