Cassandra Assis is practicing Yoga for the last 10 years and have studied with different teachers in Brasil and India, looking for knowledge about how to progress safely in her own practice and bring this security to her classes and students. Her focus is to develop awareness on the body and breathing and bring a deep relaxation and strong concentration capacity that allow the student to expand this feelings outside the yoga class, preparing the body and mind to the the more elevated practices of Yoga. She is a Registered Yoga Teacher (RYT 200) with Yoga Alliance and a massage therapist.
Private Yoga with CassandraCassandra's Calendar
|Private class||$20||90 min|
|Group class||$20||90 min|