I'm a compassionate yoga teacher based in southeast Asia and currently living in Thailand. In my classes you will be met where you are with a mindful pace and attention to asana, pranayama, and meditation. My intention is to empower you to see beyond your physical body and into deeper layers of your being.
I may occasionally be found teaching drop-in classes in the region, and always available for private individual or small group sessions: Hatha, Vinyasa, Gentle, Family, Pranayama, Meditation, Yoga Nidra, and Reiki. I offer 2 workshops as well: Pranayama and The Seven Chakras. If you would like to book any of the above, please contact me for further details and rates.
If you are a teacher or wellness facilitator and interested in collaborating on a retreat, workshop, etc, let's talk! I welcome all inquiries and global opportunities.
Since receiving my 200-hr certification, I've had the opportunity to hold space for students in Indonesia, Thailand, China, and United States. Teaching is a gift that I'm grateful to share. Please feel free to connect with me here, my website, or Instagram.
Glad our paths have crossed and look forward to practicing with you!