Yoga has helped to strengthen, stretch and balance my energies. I hope to bring the gift of yoga to others in a fun and challenging way without any judgment or expectation. I love teaching beginners and introducing more experienced students to more advanced poses, always providing modifications and alternatives to suit my students' needs along the journey.
I write fiction and sometimes sing when my husband plays guitar. I'm learning about gardening, which can be meditative and peaceful. It can also be hard, sweaty work.