Growing up in Devon, Catherine first came to yoga through surfing. At first yoga wasn't really her thing until she moved to Haywards Heath and found her 'sanctuary' at Be-Yoga where she completed her teacher training.
Catherine has been fascinated by how yoga quietened her mind and helped her deal with the stress of her London corporate job and busy lifestyle.
Catherine has a passion for helping others by offering what she has learned through her own journey with yoga.