Catherine Phillipson

North Shields
England
United Kingdom
Average: 4.5 of 5 stars

2 Reviews

Yoga for real people! Stretching and toning Hatha Yoga with Relaxation and easy meditation. Chakra Flow Sequences, short Home Sequences, Yoga focusing on different parts of the Anatomy. Guided meditation, Pranayama (breathing) excercises and lots of Variety. Catherine is a qualified Complimentary Therapist, offering Aromatherapy Massage & Reflexology, Nutritional Advice and help with ailments. Having practiced different types of Yoga for over 16 Years. Catherine Qualified as a Yoga Teacher in the Himalayas in India in 2013 with the Himalayan Yoga Institute. Her classes are light hearted, relaxing and interesting.

Rating

Average: 4.5 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual