I grew up in Norfolk, close to big sunsets and endless countryside. I was always outdoors, running, riding horses and being generally active. After school I worked in the hospitality industry before becoming a Recruitment Consultant, loving the interaction with people and understanding what motivated them to take their course in life.
Time on my feet was reduced and unhealthy decisions regarding my lifestyle culminated in sleepless nights, weight gain and a mild anxiety disorder.
Deciding to take control of the situation I hired a Personal Trainer and discovered that having someone to set the correct volume and modality of training saved me a lot of time and kept me motivated. I was inspired to know why I was losing weight, getting stronger, feeling rejuvenated and in control.
To find out I studied become an Advanced Personal Trainer and haven’t looked back. My work is my passion, and I want to share it with you.
To date I have taught horse riding in New Zealand, run at half and full marathon distance, tried and failed at indoor climbing (I don’t like heights apparently), and enjoy practicing Yoga regularly. It’s different strokes for different folks. I have found my passions and hope to help you do the same.