Cathi Colas

I have been a yoga practitioner for well over ten years. I’ve experienced almost every form of yoga, from Kundalini to Iyengar, from Ashtanga to Anusara. As a previously certified personal trainer, I finally found what I was looking for in a combination of yoga sculpt and hot power fusion. I’ve completed two 200 hour teacher certification teacher trainings through Corepower on Yoga Sculpt and Power. I formed and ran my own Personal Training business and taught many private classes to include: kickboxing and women on weights. My love for the practice of yoga is deep rooted and I really understand how to incorporate the spiritual lessons with the physical work in order to come away with a complete and fulfilling body changing experience.