Cathie Quesnel

Windsor, ON

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I am a certified yoga teacher, Yoga Warriors International Teacher & a Certified Somatic Exercise Level 1 Coach. All my classes are taught with a great emphasis on self awareness, working within you limits, and being kind to yourself. I love teaching Somatic Exercise inspired by Thomas Hanna, I infuse somatic movement into most of my yoga classes; however, I do enjoy I traditional slow flowing yoga class also. There are a great many I's in this statement and tooting my own horn is not something I enjoy doing, so if you really want to know about me check testimonials out on I teach 4 by donation classes per week because yoga should be accessible to everyone, you just don't know it may change the course of someone's life!!!! Peace, Love &


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