Cathryn Valor

Winter Springs, FL
United States

786-520-6736

Website

Average: 5.0 of 5 stars

10 Reviews

Namaste Yogi,
I'm a 200 Hour Certified Yoga & Meditation instructor, author and speaker and owner of Sweet Surrender Yoga & Holistic Wellness,
I teach a variety of styles of yoga to a group or in private, relaxed atmospheres.
Your journey begins shortly after a brief discussion of focal points, goals and any general conditions. The sessions, along with soothing music, help lower blood pressure, maintain concentration and reduce anxiety. We will focus on the best practice for your needs!
I am available most evenings at your place of business or home. (SATURDAY appointments available). I look forward to our yoga journey! Copy/past URL to listen to my PODCAST:

Rating

Average: 5.0 of 5 stars

10 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual