Cathy Brebion

London
London
United Kingdom

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In 2008 I went to India for 5 months where I qualified as a yoga teacher and obtained a certificate in Ayurveda as a natural medicine.
I practised with various teachers. It is during my travel in India that I met my teacher Yogi Vishketu, the founder of Akhanda yoga and decided to take his training of 300 hours yoga teacher training RYS alliance.
I teach yoga as I was taught by my teacher, from a holistic approach including yoga philosoohy,asanas, pranayama and meditation.
I encourage students to listen to their body and to use their breath as a guide to stay present and not to push themselves too much.

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