Cathy Ann has spent a lifetime studying Spiritual Evolution, Mysticism, and the Arts. She teaches yoga, meditation, energy and bodywork, and is a professional Labor and Delivery Doula. She has taught transformative change in prison, pioneered Meditation programs for men in maximum security and trained many Yoga teachers to do the same. Cathy Ann is also a professional artist in several disciplines as well. How to connect to your own inherent power, authenticity, and creativity is the very heart of her teaching.